NOW Lev's Tuesday and Thursday Winter Training Classes - 2019

NOW Lev's Tuesday and Thursday Winter Training Classes
$180.00
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This item is not permitted to be shipped, however it can be purchased online and picked up at your convenience.

Details

Arden Hills
Tuesdays: Starts Jan 8, 15, 22, 29, Feb 5, 12, 19, 26
6:15 pm set-up on bike/wahoo kicker and warm up or participants encouraged to come earlier to prep as able.
Start time 6:30 pm sharp.

Thursdays: Starts Jan 10, 17, 24, 31 Feb 7, 14, 21, 28
6:15 pm set-up on bike/wahoo kicker and warm up or participants encouraged to come earlier to prep as able.
Start time 6:30 pm sharp.

Levon (Lev) was born and raised in Massachusetts, a state rich in running tradition, which is where he found a passion for endurance athletics. The excitement to train and research different training methods led him to Western Colorado University in Gunnison, Colorado where he earned a bachelor’s degree in Exercise Sport Science.

In 2010 he completed the Master's program in Exercise Physiology at The College of St. Scholastica. After graduating and working in Cardiac Rehab as an Exercise Specialist, he also started an Assistant Coaching partnership with The College of St. Scholastica Cross Country team for two years.

Some of Levon’s research included analyzing VO2 max difference and cycling power output at sea level vs. altitude. He also researched and discussed Tour de France nutrition with former yellow jersey holder and 2003 Tour de France Prologue winner, Bradley McGee of Francaise des Jeux

In 2015, Levon started his own coaching business, Premier Training Systems with the mission of helping athletes reach their goals through a healthy and well-balanced approach to exercise.
Through his own personal experience with endurance athletics and coaching, he is a very well rounded coach who keeps an open mind to different methods of training. His philosophy is 100% athlete centered. He understands everyone responds differently to training stimuli and believes in adjusting training prescriptions accordingly as the athlete progresses.


Certifications / CEU’s:
USA Cycling – Level 1 Coach
USA Cycling Coaching Summit – Education Seminar
FMS - Level 1 and 2

Part Numbers

Option MPN Store SKU
Tuesday LEVTUESWINTER 114645
Thursday LEVTHURWINTER 114647

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