Now Bikes Virtual Indoor Training Program
We're excited to keep bringing your favorite virtual training experience directly to you this off-season. The same structured, professionally coached, intense training you've come to expect from our in-studio classes will transition to a virtual format this season. Grab your bike, trainer, and towel, crank your favorite jam, and settle in to your pain caves for your favorite type 2 fun. We can't wait to (virtually) see you!
NOW Power Zoom Class - Fiona Lockhart
Starts Monday, March 1st, 2021,
Wednesday, March 3rd, 2021 or
Saturday, February 27th, 2021
Times: Monday 6:00PM, Wednesday 6:00PM, Saturday 9:30AM
Duration: 8 weeks*
Cost: $175
This class is for riders interested in weekly indoor interval based training. This 8 week progressive course will take riders from an opening threshold test and build and develop their strength and endurance through a wide variety of bicycle specific fitness drills.
Guaranteed to make you a stronger cyclist by spring!
- 60 minute class instructed via Zoom
- 20 rider capacity
- Minimum requirements
- Internet access & Zoom compatible device
- Stationary indoor trainer and bicycle - Recommended equipment
- Power meter or “smart” indoor trainer
- Cadence sensor
- Heart rate monitor
*Each class is held once a week on the given day and time. Riders select a session that fits their schedule and will join each week on that day and time slot for 8 consecutive weeks.
Need Help With Gear?
We've got you covered. We stock a wide variety of bike trainers and trainer accessories from the best brands including Wahoo, Tacx, Saris, Garmin, and Stages. Give us a call or stop by to chat with our knowledgeable staff about what setup will help you achieve your training goals.
Questions?
Contact Sam Morgen, our Pain Cave Manager, at 651-644-2354 or scmorgen@nowbikes-fitness.com