Coaches and Classes

Interested in getting or staying in shape this winter? Check out our indoor training classes. This is our dedicated winter cycling training program on OUR trainers, with OUR coaches, on YOUR bike. Classes are offered at both locations.

Arden Hills

Gaby Bunten

8 weeks - $180

Monday: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 2/25

Time: 6-7PM

ABOUT:

Coach Gaby is driven by the passion behind the sport of triathlon. Not only does the sport require blood, sweat and tears at times, the sport encourages individuals to step out of their comfort zone and TRI something new. Her philosophy as a coach is to inspires athletes by helping them reach a goal they never thought they could achieve.
Over the past six years, she has achieved a degree in exercise science with focus on sports performance enhancement, achieved All-American triathlon status and a chance to compete in Division I athletics. MORE

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Amy Kline

8 weeks - $180

Wednesday: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27

Time: 6:15-7:30PM

ABOUT:

My background in health care and preventive health is a perfect fit for physical health, well being, and achieving your personal best! I am a Certified Group Fitness Instructor having taught and coached a variety of classes including aerobics, total body conditioning, HIIT (High Intensity Interval Training), and indoor cycling classes for over 20 years to all ages. MORE

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Lev Kalemkiarian

8 weeks - $180

Tuesday: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26

Thursday: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28

Time: 6:30-7:30PM

ABOUT:

Levon (Lev) was born and raised in Massachusetts, a state rich in running tradition, which is where he found a passion for endurance athletics. The excitement to train and research different training methods led him to Western Colorado University in Gunnison, Colorado where he earned a bachelor’s degree in Exercise Sport Science. MORE

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Mike Bieber

8 weeks - $180

Saturday: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2

Time: 9:30-10:30AM

ABOUT:

I came to triathlon at 19 years old from a competitive running background, thinking that if I could run a marathon, I could swim 400 yards. I did, but it wasn't pretty and ended up with my breakfast being seen by all out on the course! From there I made it my goal to improve and to complete an IRONMAN race. Leading up to that first 140.6 in 2011, I qualified for the Boston Marathon, raced bicycles in road, cross, trail and tri, and continued to work on improving my swim. MORE

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St. Paul

Fiona Lockhart

Sunday classes with Fiona
Dates: Jan. 27, Feb. 3, 10, 17, 24
Time: 2 - 3PM
Location: NOW Bikes St. Paul
Price: $125 for 5-week session

Minimum 8 registered riders needed so invite your friends to join and ride with you!


Email Sam: scmorgen@nowbikes-fitness.com

Jill Cedarholm

8 weeks - $200

Tuesday (noon-1PM): 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26
Tuesday (6:30-7:30PM): 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26
Thursday (6:30-7:30PM): 1/3, 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21


Email Sam: scmorgen@nowbikes-fitness.com