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TACX Indoor Training Underway at Both Shops! |
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Friday, 25 November 2011 00:00 |
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 Both shops are offering advanced Tacx training classes this fall and winter with new and expanded equipment . . .
This is NOT "spinning" but serious power-based training that produces serious (and measureable) results. The fall session at the St. Paul shop kicks off with Power Intervals led by Carmichael Training Systems/USA Cycling expert coach Fiona Lockhart. Lockhart has over 10 years of professional coaching experience and is an expert-level mountain bike racer with numberous top 10 finishes, including Leadville. Make no mistake, this is professional coaching.
The Arden Hills shop launches endurance-based training with Amy Kline, who brings over 20 years experience as a certified Fitness Instructor for group exercise and indoor cycling. Klein is a Cat 3 road racer who has taught performance classes for cyclists of all levels.
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